Jiu-jitsu is a rigorous, uncomfortable, yet humbling and rewarding martial art that can prepare you for handling all types of bad situations. Training in jiu-jitsu will not only make you confident in handling critical situations but also improve your physical and mental well-being. BLUF: Jiu-jitsu is an uncomfortable yet rewarding martial art that equips you with skills to handle difficult situations while also improving your physical and mental well-being.Source…
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